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58 per cent of the population think they�re overweight
With 69% of people unhappy about their weight gain the time is now to kick-start your diet in 2009
Chat date: Monday 5th January
Chat time: 1.30pm
Do you feel the weight creeping on but find it hard to motivate yourself to do something about it? Do you struggle to find the time to plan out your meals and stick to a rigid and often complicated weight loss plan? Are you starting to think twice about ploughing yet more money into diets that never produce the results? Well you are certainly not alone. According to new research by Kellogg’s Special K seven in ten women diet every single year and with two-thirds of the population putting on an average of 7kg in the last five years.
People’s reasons for weight gain are varied with the top 5 reading as getting older, retiring, stopping smoking, having children and going to university. But with women in particular (74%) the desire to lose the weight is considerable. The difficulty is however finding the proven routes available to lose those unwanted pounds.
The Special K Slimmer Jeans Challenge is now in it’s 6th year. Last year 3.3 million women took part, eating a bowl of Special K for breakfast, having another for lunch or dinner with a nutritionally balanced third meal for two weeks. And according to global research, up to 3 in 4 people got slimmer after 2 weeks. Scientists concluded that the majority of this was due to fat loss. This kick-start is for thousands of women the impetus they need to get on the track towards success.
This year a new site www.shapemate.co.uk has launched to provide people with all the tools and tailored support needed for success including fitness videos, meal planners and a network of fellow shapemate challengers to provide encouragement and share their advice and experiences.
So if you want to join the thousands who’ve successfully taken the Slimmer Jeans Challenge, then join us live on the 5th January.
International fitness trainer Steve Barrett, nutritionist Rimi Obra-Ratwatte and Slimmer Jeans challenger Katie Kirk join our presenter Lis Speight in the studio for an exclusive webchat live online at. Click here
They will be on hand to give you easy to implement advice on how move into an easy-to-maintain lifestyle that will keep you looking good and feeling great.
Click here to submit questions before the chat.
For more information visit www.shapemate.co.uk
Chat date: Monday 5th January
Chat time: 1.30pm
Do you feel the weight creeping on but find it hard to motivate yourself to do something about it? Do you struggle to find the time to plan out your meals and stick to a rigid and often complicated weight loss plan? Are you starting to think twice about ploughing yet more money into diets that never produce the results? Well you are certainly not alone. According to new research by Kellogg’s Special K seven in ten women diet every single year and with two-thirds of the population putting on an average of 7kg in the last five years.
People’s reasons for weight gain are varied with the top 5 reading as getting older, retiring, stopping smoking, having children and going to university. But with women in particular (74%) the desire to lose the weight is considerable. The difficulty is however finding the proven routes available to lose those unwanted pounds.
The Special K Slimmer Jeans Challenge is now in it’s 6th year. Last year 3.3 million women took part, eating a bowl of Special K for breakfast, having another for lunch or dinner with a nutritionally balanced third meal for two weeks. And according to global research, up to 3 in 4 people got slimmer after 2 weeks. Scientists concluded that the majority of this was due to fat loss. This kick-start is for thousands of women the impetus they need to get on the track towards success.
This year a new site www.shapemate.co.uk has launched to provide people with all the tools and tailored support needed for success including fitness videos, meal planners and a network of fellow shapemate challengers to provide encouragement and share their advice and experiences.
So if you want to join the thousands who’ve successfully taken the Slimmer Jeans Challenge, then join us live on the 5th January.
International fitness trainer Steve Barrett, nutritionist Rimi Obra-Ratwatte and Slimmer Jeans challenger Katie Kirk join our presenter Lis Speight in the studio for an exclusive webchat live online at. Click here
They will be on hand to give you easy to implement advice on how move into an easy-to-maintain lifestyle that will keep you looking good and feeling great.
Click here to submit questions before the chat.
For more information visit www.shapemate.co.uk
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